20 Easy Campus Life Health Tips
A college education isn’t necessarily good for your health. Between stress, deadlines, easy access to junk food, and lots of alcohol, students don’t always take care of themselves. For a healthier...
View ArticleHow to Stay Classy and Safe While Drinking
After an exhausting week of classes, it’s time to unwind. How do most college students relax on a Friday night? For me, it usually includes hanging out with my friends, a few glasses of wine, and a...
View ArticleTexas Students Must Get Meningitis Shot Before Moving On Campus
If you are going to be attending college in the state of Texas this school year, you need a meningitis shot before you can move into your on-campus apartment or dorm room. There is a new state law in...
View ArticleStay Healthy During Cold and Flu Season on Campus
Cold and flu season is here. Amidst balancing school, work and a much needed social life, cold and flu viruses run rampant on college campuses. No one wants to sit next to the sick girl (or guy) in...
View ArticleFlu Prevention Tips for College Students
Close living quarters, shared bathrooms, cafeteria-style meals: the daily routine of a college student is a breeding ground for germs to spread. Since flu season is just upon us, it is important for...
View ArticleBest Foods to Beat Exam Stress
It’s just about that time of the semester when finals are looming, papers are piling up and there is that constant pressure to bump up your GPA. When exam times rolls around, it’s quite common for...
View ArticleHalf of Depressed Teens Relapse Within Five Years
A recent study found that half of the teens who were successfully treated for depression have a relapse within five years of recovery. What is causing young people to continuously experience major...
View ArticleThe Dangers of Teen Tanning
With summer approaching, young people across the country will begin preparing for fun in the sun. While some focus on obtaining a “beach ready” body, many young men and women desire to have a...
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